workshops

» Thursday December 11, 6:30 - 8:00 pm $15 with pre-registration

Attention Men!

Pilates - “the complete coordination of body, mind and spirit” - is a method of movement and exercise designed to

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» Tuesday 12/9 5:30 - 7:00 pm & Wednesday 12/10 6:30 - 8 pm, $15 with pre-registration

“Physical Fitness is the First Requisite of Happiness”
~ Joseph Pilates

Come get a whole new perspective on exercise and the body! Pilates - “the complete …